Pilates – Class with mini band and Pilates ball

Full 30 mins Class with mini band and Pilates ball

£10.00

Time: 30 minutes

Equipment needed: Mini band, pilates ball

All classes are designed for current patients if you are unsure which level you think suits you at your stage of rehabilitation please contact Lucy to enquire.

Please read the pilates disclaimer before starting any program.

All purchased content is available through your account for 3 weeks. Login to your account to watch purchased videos.

Pilates – Spinal mobility and activation

Good progression from the Introduction Series: a light class for spinal mobility and activation

£10.00

Buy/Watch

Pilates – Progress spinal mobility and strength

Full 30 mins class with aim to progress spinal mobility and strength

£10.00

Buy/Watch

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Pilates – Class with mini band and Pilates ball

Pilates – Spinal mobility and activation

Pilates – Progress spinal mobility and strength

Call the Source Spa Reception

01271 890212

Pilates – Class with mini band and Pilates ball

Pilates – Spinal mobility and activation

Pilates – Progress spinal mobility and strength

Call the Source Spa Reception

01271 890212

Cookie consent